Thursday, October 9, 2008

Timelines change, Dreams do not

So you may notice I have left my Kona Counter up to the right.  Do I think I can get there in 2009?  I don't know.  I do know that I will get there, so I left it up.

Life happens.  People get sick, injured.  Work demands change.  The stock market slides into the abyss.  So often people will abandon their dreams in amid the chaos of daily life.  When your circumstances change, the dreams and goals you set for yourself can seem like a pinpoint of light in the center of a huge black box.  Whether it is to be a millionaire or an Ironman, setbacks and obstacles are what make the end result that much more prized.  If it were easy, everyone would do it.  How we respond to setbacks and obstacles is what defines and exposes our true character.  

Don't flush your goals just because your timeline has been changed.  Look at it this way: Goals are like a life partner, you need to nurture, support, forgive, and be committed to them, regardless of what life throws at you.  I'll get to kona. Maybe in 2009, maybe in 2029.  My time line is flexible, my goal is not.

Wednesday, October 8, 2008

Buckeye outdoors - training plans

Hey!

Anyone use BuckeyeOutdoor to log and post training plans?  I'm going to give it a shot and post my first 4 weeks.  I think I can link it here.  

This week has been a total bust.  Work is incredibly busy and I missed my workout today (great week 1 and already behind!) but i am taking the time to really plan my next week.  I really want to do well in Hyannis and I know if i can stay honest and consistent, a 4:30 is in the bag.

Saturday, October 4, 2008

It's a sign!

So I ran a 5k in glen cove today, which actually kicked of week 1 of my marathon training for Hyannis.  It was a brand new race and I helped out the race director by donating the finish line food and volunteers from my work.  It was a nice turn out for a first time race; about 200 runners.  The course was uphill for the first 2 miles then down hill for the last.  Very challenging.  I only ran once this week :( and was just looking to do the best I could today.  It would set my benchmark for the next 20 weeks.  I didn't wear a watch, so as i came around the last turn, just before mile 3, I just let it out.  I was running shoulder to shoulder with a woman.  I turned to her and said, "come on and race me!"  We stayed tight right through the finish.  It was actually a lot of fun.  We shook hands at the end and thanked each other for a great finish.  She looked so familiar.  We chatted for a bit and realized that we saw each other at cow harbor 10k a few weeks ago.  It also turns out we have a common friend.  Anyway, as I crossed I looked at the clock, 30:24.  I would have loved to go under 30, but whatever, 30:24 is actually now my PR for a 5K.  I strolled around a bit and said hi to a lot of people and my finish line friend tapped me on the shoulder.  "You finished 3rd in your age group," she said.  Really? me with a 30:24? "No really, I just checked the results."  It was true.  They called my name and I got a medal.  I hate to be a geek here, but it was cool.  There was 12 people in my age group.  The only other time I placed in a race was a 5k where there was only 4 people in my age group.  I was 3rd and #4 was a walker.  I see today's 3rd place as a certain step up from that.
I'm taking this as an omen, a sign from God that I am entering my best season ever with a ton of potential.  I'm in a really good place right now!  (someone may have to remind me about this a few weeks from now.)

Thursday, October 2, 2008

Next Steps Forward

OK. I'm ready to move forward, but where? I don't want to wait until next year, so I'm thinking a race is in order.  Since I bailed on NYC this year, I want to race a mary.  I really want to race one under 5 hours (closer to 4:30 actually).  How about a winter marathon?

I started surfing marathonguide.com and other sites and found the Hyannis Marathon.  February 22, 2009 in Hyannis, Massachucetts.  And guess what? It is just 21 weeks away!  Perfect!  I'm in.  That's it, my next step.  Plan to follow.